Mental health matters

Mental Health Matters: Zindaginama’s Shweta Basu Prasad Breaks Down Misconceptions Zindaginama, a six-episode anthology streaming on SonyLIV, delves into the complexities of mental health, tackling stigmas through powerful storytelling and exceptional performances. Each episode explores a distinct mental health condition, fostering empathy and encouraging conversations that are often overlooked in society. In the episode Bhanwar, Shweta Basu Prasad plays a pivotal role and shares her perspective on common misconceptions about mental health: “One of the biggest misconceptions is that mental health issues only affect the privileged or the rich. We often hear things like, ‘Yeh humein kaise ho sakta hai?’, ‘She’s possessed,’ or ‘It’s black magic’. These narratives are damaging and can make the person struggling feel invalidated. Acceptance is the first step. Today, there’s too much information online but still very little real understanding.” Her words capture the essence of Zindaginama—challenging long-held myths around mental health and encouraging society to approach it with empathy, care, and responsibility. Presented by Applause Entertainment and produced by AntiMatter, with conceptualization by Mpower, Zindaginama is a testament to the power of storytelling in addressing important social issues. The series aspires to foster understanding and empathy surrounding mental health, making it a vital addition to contemporary narratives. Directed by a talented lineup, including Aditya Sarpotdar, Sukriti Tyagi, Mitakshara Kumar, Danny Mamik, Rakhee Sandilya, and Sahaan, Zindaginama showcases personal journeys that resonate deeply with viewers. It aims to illuminate not just the struggles but also the strength and resilience that can emerge from these experiences.